Chromium is an important trace element with valuable properties. Scientific studies have shown that it induces the secretion of insulin, a hormone vital for the metabolism of carbohydrates, fats and proteins in the human body.
Actions and benefits:
It is also used as a dietary supplement for weight loss, as well as to improve blood sugar control in people with diabetes.
Vitamin B3 and vitamin C help absorb chromium.
The amount of chromium supplement to be taken varies according to gender and age, while pregnant and breastfeeding women have different needs.
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